Long gone are the days when smoking was looked upon as a cool and hip thing to do. These days, smokers are frowned upon at work, in social settings, at the bus stop, and at bars, all for good reasons. The bad effects of smoking are simply too many and too serious. The reasons to quit smoking range from the trivial and to the life threatening.
When you stop smoking your body will see many positive effects. On top of the list is probably the decreased risk of cancer. Studies show that a person that quits smoking will decrease their risk of dying of cancer with 30 to up to 50% after 10 years of not smoking, compared to someone that continues to smoke.
You also have the more trivial reasons to stop smoking, like what it would mean for your body odor. Smokers stink; there is nothing else to say about it. Try kissing a smoker and you will know where the saying “feels like kissing an ashtray” comes from.
The money saving you will have when you quit smoking are also formidable. Think about what it costs to buy a 20-pack every day for a year and you will see that there is a lot of cash being spent on this bad habit.
When going through the facts about smoking it is important to realize that some people need several attempts before they are able to quit. That is ok, and you shouldn’t be put off if your first attempt fails. Keep trying, and before you know it your smoking days will be long gone.
